Resources

Mental Health Resources

Alcoholic Anonymous meetings in Portland
Al-Anon and Alateen
Anxiety and Depression Association of America
American Foundation for Suicide Prevention
American Pain Foundation for chronic pain
National Alliance on Mental Illness
National Suicide Prevention Hotline

 

Mindfulness Based Stress Reduction (MBSR)
What is MBSR?
MBSR and similar secular mindfulness classes

 

Mindfulness Research
Mindfulness Research Guide
UCLA Mindfulness Awareness Research Center

 

Meditation Centers in Portland
Dharma Rain Zen Center
KCC
Maitripa College
Shambhala Buddhism
Zen Community of Oregon
Zen Center of Portland

 

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2304 E. Burnside St. #103, Portland, OR 97214 - 503.894.3068 - danrubinpsyd@gmail.com